In this video Jeffrey Zeig gives a great walk through of how to reduce anxiety by using your mind in ways that uses anxious energy in a beneficial way. He talks about getting into a relaxed state, externalizing the anxiety into a shape and changing how you use words to influence anxious feelings. He talks…
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Michael B. Ellner Discusses Mind-Body Medicine Got Pain — We can help: PEDIATRIC PAIN RELIEF How to Help Take Suffering Out of Children’s Pain HOPE IS REALISTIC How to Take the Suffering out of Pain More info here:
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Hope is Realistic! Treating patients with chronic pain just got easier with this guide for physicians. Created by two experienced medical hypnotists who use evidence-based models in their own practices, this book contains practical mind-body approaches to enhance conventional pain management.