In this video Jeffrey Zeig gives a great walk through of how to reduce anxiety by using your mind in ways that uses anxious energy in a beneficial way. He talks about getting into a relaxed state, externalizing the anxiety into a shape and changing how you use words to influence anxious feelings. He talks…
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And THAT is why I am the best hunter in the village…
The Father replied…. ” I am the best hunter in the village BECAUSE I have so many different arrows.